At its core, validation is communicating understanding and acceptance. It is the process of recognizing, affirming, and accepting another Discover the essential role of validation in love and relationships in our latest video! Learn why seeking validation is crucial for
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Top 10 Invalidating Phrases What happens when you have a partner who dismisses or invalidates your feelings and isn't a safe place for you to share. Why is defensiveness so damaging to our relationships? As one of my personal mental health heroes, Dr. Harriet Lerner, would
Validation: The Most Powerful Relationship Skill You Were Never Why Clingy & Distant Partners Always Attract Each Other On the other hand, external validation relies on seeking affirmation, approval, or acknowledgment from others to validate one's identity and
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This isn't about gender. We are all capable of invalidating our partner. How to Invalidate your Partner #relationship Holy moly… the power of validation! To validate someone, acknowledge their feelings. Point out what you heard that made sense,
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Validation is more than just the ability to acknowledge what is true in our loved ones statements, goals, values, feelings, struggles, Why is Validation Important in Relationships?
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Validation in a relationship means making your partner feel heard and understood by showing that you see their perspective and respect their feelings. 5 Questions To Ask Yourself If You’re Unsure About Your Relationship
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